In 100 g (Grams) of Wheat, KAMUT khorasan, uncooked there is 11.1 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Wheat, KAMUT khorasan, uncooked.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Wheat, KAMUT khorasan, uncooked

Wheat, KAMUT khorasan, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, KAMUT khorasan, uncooked are listed below.

Water	11.07 g	11.07%
Energy (calorie)	337 kcal
Energy (joule)	1409 kJ
Protein	14.54 g	14.54%
Total lipid (fat)	2.13 g	2.13%
Ash	1.67 g	1.67%
Carbohydrate, by difference	70.58 g	70.58%
Fiber, total dietary	11.1 g	11.1%
Sugars, total	7.84 g	7.84%
Sucrose	0.55 g	0.55%
Glucose (dextrose)	0.62 g	0.62%
Fructose	0.11 g	0.11%
Lactose	0 g
Maltose	6.56 g	6.56%
Galactose	0 g
Starch	52.41 g	52.41%
Calcium, Ca	22 mg	0.02%
Iron, Fe	3.77 mg
Magnesium, Mg	130 mg	0.13%
Phosphorus, P	364 mg	0.36%

Nutrients in Wheat, KAMUT khorasan, uncooked